Date,Time,Medicine,Form,Dose as prescribed,Unit,Injection site,Lot,First used or out of fridge,Taken,Weight (kg),Waist (cm),Side effects,Severity (1-5),Notes Example (delete this row),08:30,As on the box,Pen,As on the label,mg,Abdomen – left,A1B2C3,2026-01-05,yes,,,Mild nausea,2,Dose day moved by prescriber